Reserve Your Spot Today!
9:30AM Slow Flow with Steph
6:45PM Ashtanga Fusion with Kellie
She obtained her 200 Hour Registered Yoga Teacher Certification in 2014 in Hatha Yoga through the University of Vermont, and has taught a wide variety of classes and styles since. Within her personal practice and teaching style, Stephanie enjoys exploring breath guided meditations and rhythmic flows.
Whether the class style is invigorating or relaxing, her goal is that you always leave her class ready to seize the day.
Kellie likes to incorporate both Ashtanga and Baptiste disciplines – both challenging and energetic practices with a strong cardiovascular element – into a creative class that not only gets the heart rate up, but also allows students to work on new poses each session, while increasing their grasp on the poses they already know.
Kellie’s goal is to inspire yogis to explore yoga with an open mind and then be amazed at what they can do.