Call Us: 205.492.0743

Nutrition

NUTRITION COACHING

Are you tired, frustrated, and still struggling to reign in your diet?

Our goal at Fitness Functions is to help you move, feel, and look better all while giving you your time back.  Healthy nutrition is a major part of this – perhaps even more important than exercising.  That doesn’t mean eating healthily must be complicated. Actually, it should be the opposite…. simple!

Instead of wasting time worrying about counting calories, pre-made meal plans, and which diet is the best, we simplify it all with our online nutrition coaching powered by Precision Nutrtion.

Sharon Hudd is a certified nutrition coach and part of the most successful weight management programs in the world!  She will be by your side as you work progressively through strategic daily practices to promote sustainable, long-term results and achieve your health goals. Over the course of 12 months you will gain confidence while building healthy nutrition and lifestyle habits.

With the CONVENIENCE of the online platform, your coach is always with you – GUIDING and SUPPORTING you.  This program can be done where you are, whenever works for you and your schedule.

Here’s what you get…

  • A nutrition plan that fits into your life (no crazy diets that NEVER work or IMPOSSIBLE meal plans).
  • A program backed by science, not fads.
  • Software designed to instill powerful new habits — one small, strategic step at a time.
  • Unlimited online access to your personal certified nutrition coach.
  • A guarantee of success.

We encourage you to allow yourself the full year of the program to get the most out of it.  However, we understand it isn’t always possible to commit to a year all at once.  With the understanding that it takes time to build healthy lifestyle habits, we want to give you the best opportunity possible to help yourself succeed, therefore we do require a 4-month commitment, billed by monthly subscription.

Price: $69/month or $99/month (with personal monthly meetings)

Are you ready to give yourself time and focus to get in the best shape of your life – to gain health and confidence?

Our guarantee: after completing the entire 12 month program with at least 80% adherence, if you are not completely satisfied with your results, we will give you your money back.

MISSION

The mission of Fitness Functions is to offer the highest level of service within fitness, education, and nutrition with the intention that each client will be inspired to become a better version of themselves and leave a legacy of achievement.

LOCATION

7350 Cahaba Valley Road, Suite 104
Birmingham, AL 35242
P: 205.492.0743
E: info@fitnessfunctions.com

HOURS

MONDAY - THURSDAY
5:15AM-2:00PM & 4:00PM-7:00PM

FRIDAY
5:15AM-1:00PM

*All gym hours are by appointment.

KEEP IN TOUCH

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