SEMI PRIVATE TRAINING

Receive customized training programs and work towards your personal goals together with a Fitness Functions coach. Semi-Private training provides you with the personal attention of private training, but gives you added benefits of extra accountability, motivation, and more flexible scheduling options!
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GROUP TRAINING

Unlimited access to all the Small Group Training classes: Team Conditioning and TRX Fusion. All workouts are carefully programmed to keep our classes safe and effective! You will be individually challenged as you become stronger and more powerful, increase your endurance, and boost your metabolism to burn calories.
Group Training Schedule
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NUTRITION COACHING

One on one coaching with a qualified nutrition coach that will guide you every step of the way to success. Together you will create an action plan to reach your goals, build life-long habits, and gain skills and confidence to live a healthy lifestyle.
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