Semi-Private Training

Receive customized training programs and work towards your personal goals together with a Fitness Functions coach…

Group Training

Unlimited access to all the Small Group Training classes. You will be individually challenged as you become stronger and more powerful…

Nutrition Coaching

One on one coaching with a qualified nutrition coach that will guide you every step of the way to success. Eating healthy should be simple!


The Fitness Functions team will help you get the most out of your time with us so you are ready for whatever life throws at you.  Our 30 minute sessions give you fast-paced dynamic workouts that fit into your busy schedule.


Fitness Functions has added yoga classes in addition to our FIT30 workouts so you can enjoy what matters most to you – LIFE!


Our team feels strongly about fitness and health, but let’s face it, there is more to life than working out. We make it simple and convenient for you to get the results you want. You can reach your fitness goals within 30 minutes!

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